| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
13
% Daily Values*
Total Fat
0.08g
0%
Saturated Fat
0.014g
0%
Trans Fat
-
Polyunsaturated Fat
0.036g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
143mg
6%
Total Carbohydrate
2.74g
1%
Dietary Fiber
0.8g
3%
Sugars
1.11g
Protein
0.62g
Vitamin D
-
Calcium
8mg
1%
Iron
0.28mg
2%
Potassium
67mg
1%
Vitamin A
59mcg
7%
Vitamin C
10.3mg
11%
Note:
Includes: stir-fry vegetables; Birds Eye Stir Fry Japanese Style Vegetables
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (77%)
Fat (5%)
Protein (18%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
13
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Fat
0.08g
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Carbs
2.74g
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Protein
0.62g
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| There are 13 calories in 1 ounce of Cooked Vegetable Combination with Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy). |
| Calorie breakdown: 5% fat, 78% carbs, 18% protein. |
Other Common Serving Sizes:
Related Types of Vegetables:
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