| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
196
% Daily Values*
Total Fat
11.79g
15%
Saturated Fat
3.126g
16%
Trans Fat
-
Polyunsaturated Fat
3.256g
Monounsaturated Fat
4.761g
Cholesterol
7mg
2%
Sodium
743mg
32%
Total Carbohydrate
17.92g
7%
Dietary Fiber
4.1g
15%
Sugars
7.68g
Protein
6.5g
Vitamin D
-
Calcium
166mg
13%
Iron
1.12mg
6%
Potassium
394mg
8%
Vitamin A
388mcg
43%
Vitamin C
34.9mg
39%
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(196 calories)
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Calorie Breakdown:
Carbohydrate (35%)
Fat (52%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
196
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Fat
11.79g
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Carbs
17.92g
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Protein
6.5g
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| There are 196 calories in 1 cup of Cooked Vegetable Combination with Cream Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy). |
| Calorie breakdown: 52% fat, 35% carbs, 13% protein. |
Common Serving Sizes:
Related Types of Vegetables:
See Also:
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