Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
227
 
% Daily Values*
Total Fat
11.04g
17%
Saturated Fat
4.338g
22%
Trans Fat
-
Polyunsaturated Fat
0.54g
Monounsaturated Fat
4.712g
Cholesterol
43mg
14%
Sodium
239mg
10%
Total Carbohydrate
17.01g
6%
Dietary Fiber
2.9g
12%
Sugars
3.45g
Protein
15.69g
Vitamin D
-
Calcium
36mg
4%
Iron
2.36mg
13%
Potassium
627mg
18%
Vitamin A
1279IU
26%
Vitamin C
12.8mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(227 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (43%)
 
Protein (27%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
227
Fat
11.04g
Carbs
17.01g
Protein
15.69g
There are 227 calories in 1 cup of Vegetable Beef Soup (Home Recipe).
Calorie breakdown: 43% fat, 30% carbs, 27% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 27
100 g 94
1 cup 227

Related Types of Soups:

Miso Soup
Vegetable Soup (Canned, Condensed)
Chicken Soup
Taco Soup
Chicken Noodle Soup
Tomato Soup
  view more soups nutritional info

See Also:

Vegetable Soup (Home Recipe)
Beef Vegetable Soup (Canned, Condensed)
Chunky Vegetable Soup (Canned)
Chicken Corn Soup with Noodles (Home Recipe)
Minestrone Soup (Home Recipe)
  view more results

Contains these Ingredients:

35 g Beef chuck (blade roast, trimmed to 1/8" fat, cooked, braised)
21 g Red tomatoes
14 g Yellow sweet corn (kernels cut off cob, frozen)
36 g Potato (flesh and skin)
5 g Carrots
3 g Celery
9 g Onions
11 g Green snap beans (without salt, frozen, drained, cooked, boiled)
7 g Green peas (without salt, frozen, drained, cooked, boiled)
0 g Black pepper
20 g Water
80 g Beef stock (home prepared)
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