Food database and calorie counter Source: Generic

Chunky Style Vegetable Beef Soup

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
154
 
% Daily Values*
Total Fat
4.42g
7%
Saturated Fat
1.525g
8%
Trans Fat
-
Polyunsaturated Fat
0.571g
Monounsaturated Fat
1.796g
Cholesterol
22mg
7%
Sodium
890mg
37%
Total Carbohydrate
17.23g
6%
Dietary Fiber
2.6g
11%
Sugars
2.81g
Protein
11.14g
Vitamin D
-
Calcium
31mg
3%
Iron
1.99mg
11%
Potassium
374mg
11%
Vitamin A
3839IU
77%
Vitamin C
9.8mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: vegetable with meat soups, chunky style
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(154 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (26%)
 
Protein (29%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
154
Fat
4.42g
Carbs
17.23g
Protein
11.14g
There are 154 calories in 1 cup of Chunky Style Vegetable Beef Soup.
Calorie breakdown: 26% fat, 45% carbs, 29% protein.

Common Serving Sizes:

Serving Size Calories
100 g 64
1 cup 154
1 10-3/4 oz can, ready-to-serve 195
1 19 oz can, ready-to-serve 345

Related Types of Soups:

Taco Soup
Chicken Soup
Chicken Noodle Soup
Miso Soup
Tomato Soup
Vegetable Soup (Canned, Condensed)
  view more soups nutritional info

See Also:

Chunky Style Vegetable Soup
Chunky Style Beef Vegetable Stew Type Soup with Rice
Vegetable Soup (with Equal Volume Water, Canned)
Chunky Beef Stroganoff Soup (Canned)
Chunky Style Chili Beef Soup
  view more results

Contains these Ingredients:

2.2 g Cornstarch
4 g White wheat flour (all purpose, bleached, enriched)
21 g Beef chuck (blade roast, lean only, trimmed to 0" fat, cooked, braised)
21 g Carrots (without salt, drained, cooked, boiled)
21 g Potatoes (flesh without skin, without salt, boiled)
21 g Red tomatoes (cooked)
21 g Green peas (without salt, drained, cooked, boiled)
4 g Celery (without salt, drained, cooked, boiled)
2.2 g Potato flour
1.2 g Soy protein isolate
1 g Vegetable oil (industrial, partially hydrogenated soy, non-dairy butter flavor)
0.2 g Beef tallow (fat)
1.2 g Salt
4 g Water
116 g Beef broth or bouillon (canned)
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