Nutrition Facts
Serving Size: 1 cup
 
Amount Per Serving
Calories from Fat 84
Calories 247
 
% Daily Values*
Total Fat 9.35g 14%
  Saturated Fat 2.989g 15%
  Polyunsaturated Fat 0.897g  
  Monounsaturated Fat 4.402g  
Cholesterol 118mg 39%
Sodium 607mg 25%
Potassium 733mg  
Total Carbohydrate 6.93g 2%
  Dietary Fiber 1g 4%
  Sugars 2.87g  
Protein 32.68g  
 
Vitamin A 67% Vitamin C 14%
Calcium 2% Iron 9%
Note:
Includes: veal marengo; veal stew
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(247 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (35%)
 
Protein (54%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
247
Fat
9.35g
Carbs
6.93g
Protein
32.68g
There are 247 calories in 1 cup of Veal Goulash with Vegetables in Tomato-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes).
Calorie breakdown: 35% fat, 11% carbs, 54% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 28
100 g 98
1 cup 247

Related Types of Goulash:

Beef Goulash with Noodles
Lamb or Mutton Goulash
Goulash
Beef Goulash with Potatoes
Veal Goulash with Vegetables in Tomato-Base Sauce
Beef Goulash
  view more goulash nutritional info

Related Types of Stews:

Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Vegetable Stew (without Meat)
Chunky Style Beef Vegetable Stew Type Soup with Rice
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
  view more stews nutritional info

See Also:

Chicken or Turkey and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Pork, Potatoes and Vegetables Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Pork, Tofu and Vegetables in Soy-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Beef and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
  view more results

Contains these Ingredients:

3 g White wheat flour (all purpose, bleached, enriched)
152 g Veal leg (top round)
13 g Onions
41 g Tomato juice (with salt added, canned)
18 g Carrots
5 g Vegetable oil (industrial, partially hydrogenated soy, all purpose)
1 g Salt
0 g Paprika
20 g Water
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