Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
247
 
% Daily Values*
Total Fat
9.35g
12%
Saturated Fat
2.989g
15%
Trans Fat
-
Polyunsaturated Fat
0.897g
Monounsaturated Fat
4.402g
Cholesterol
118mg
39%
Sodium
607mg
26%
Total Carbohydrate
6.93g
3%
Dietary Fiber
1g
4%
Sugars
2.87g
Protein
32.68g
Vitamin D
-
Calcium
23mg
2%
Iron
1.61mg
9%
Potassium
733mg
16%
Vitamin A
154mcg
17%
Vitamin C
8.6mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: veal marengo; veal stew
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(247 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (35%)
 
Protein (54%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
247
Fat
9.35g
Carbs
6.93g
Protein
32.68g
There are 247 calories in 1 cup of Veal Goulash with Vegetables in Tomato-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes).
Calorie breakdown: 35% fat, 11% carbs, 54% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 28
100 g 98
1 cup 247

Related Types of Goulash:

Beef Goulash with Noodles
Lamb or Mutton Goulash
Beef Goulash with Potatoes
Veal Goulash with Vegetables in Tomato-Base Sauce
Beef Goulash
Goulash
  view more goulash nutritional info

Related Types of Stews:

Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Vegetable Stew (without Meat)
Chunky Style Beef Vegetable Stew Type Soup with Rice
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
  view more stews nutritional info

See Also:

Chicken or Turkey and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Pork, Potatoes and Vegetables Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Pork, Tofu and Vegetables in Soy-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Beef and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
  view more results
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