Food database and calorie counter Source: Generic

1 oz boneless, cooked

Veal Cutlet or Steak

Nutrition Facts
Serving Size 1 oz of boneless, cooked
Amount Per Serving
Calories
59
 
% Daily Values*
Total Fat
2.06g
3%
Saturated Fat
0.8g
4%
Trans Fat
-
Polyunsaturated Fat
0.148g
Monounsaturated Fat
0.786g
Cholesterol
34mg
11%
Sodium
112mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
9.55g
Vitamin D
-
Calcium
2mg
0%
Iron
0.31mg
2%
Potassium
114mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: veal cutlet, NFS
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(59 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (33%)
 
Protein (67%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
59
Fat
2.06g
Carbs
0g
Protein
9.55g
There are 59 calories in 1 ounce of boneless, cooked Veal Cutlet or Steak.
Calorie breakdown: 33% fat, 0% carbs, 67% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch boneless cooked 36
1 oz boneless (yield after cooking) 40
1 oz boneless, cooked 59
100 g 209
1 cup cooked, diced 280

Related Types of Veal:

Veal Schnitzel
Veal Loin
Veal Shank
Veal Chop
Veal
Roasted Veal
  view more veal nutritional info

Related Types of Steak:

Beef Top Sirloin (Trimmed to 1/8" Fat)
Thinly Sliced Beef Sandwich Steak
Beef Steak (Lean Only Eaten)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef Steak
  view more steak nutritional info

See Also:

Veal Cutlet or Steak (Lean Only Eaten)
Broiled Veal Cutlet or Steak
Broiled Veal Cutlet or Steak (Lean and Fat Eaten)
Fried Veal Cutlet or Steak
Broiled Veal Cutlet or Steak (Lean Only Eaten)
  view more results
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