| Food database and calorie counter |
|
Veal Cutlet or Steak (Lean Only Eaten)
|
Nutrition Facts
| Serving Size |
1 oz of boneless, cooked, lean only |
Amount Per Serving
Calories
51
% Daily Values*
Total Fat
1.3g
2%
Saturated Fat
0.363g
2%
Trans Fat
-
Polyunsaturated Fat
0.115g
Monounsaturated Fat
0.464g
Cholesterol
30mg
10%
Sodium
113mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
9.32g
Vitamin D
-
Calcium
2mg
0%
Iron
0.25mg
1%
Potassium
124mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (24%)
Protein (76%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
51
|
|
Fat
1.3g
|
|
Carbs
0g
|
|
Protein
9.32g
|
| There are 51 calories in 1 ounce of boneless, cooked, lean only Veal Cutlet or Steak (Lean Only Eaten). |
| Calorie breakdown: 24% fat, 0% carbs, 76% protein. |
Common Serving Sizes:
Related Types of Veal:
Related Types of Steak:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
