| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
215
% Daily Values*
Total Fat
15.45g
20%
Saturated Fat
8.266g
41%
Trans Fat
-
Polyunsaturated Fat
0.83g
Monounsaturated Fat
5.064g
Cholesterol
75mg
25%
Sodium
241mg
10%
Total Carbohydrate
1.86g
1%
Dietary Fiber
0.3g
1%
Sugars
0.65g
Protein
14.46g
Vitamin D
-
Calcium
67mg
5%
Iron
0.64mg
4%
Potassium
220mg
5%
Vitamin A
79mcg
9%
Vitamin C
1.9mg
2%
Note:
Includes: breaded veal, ham, and cheese
Last updated: 21 Aug 07 07:33 AM
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11%
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of RDI*
(215 calories)
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Calorie Breakdown:
Carbohydrate (4%)
Fat (68%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
215
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Fat
15.45g
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Carbs
1.86g
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Protein
14.46g
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| There are 215 calories in 100 grams of Veal Cordon Bleu. |
| Calorie breakdown: 68% fat, 4% carbs, 28% protein. |
Other Common Serving Sizes:
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