| Food database and calorie counter |
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4 oz, with bone cooked (yield after bone removed)
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Nutrition Facts
| Serving Size |
4 oz, with bone of cooked (yield after bone removed) |
Amount Per Serving
Calories
211
% Daily Values*
Total Fat
10.4g
13%
Saturated Fat
3.905g
20%
Trans Fat
-
Polyunsaturated Fat
0.73g
Monounsaturated Fat
4.014g
Cholesterol
104mg
35%
Sodium
376mg
16%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
27.46g
Vitamin D
-
Calcium
20mg
2%
Iron
1.05mg
6%
Potassium
296mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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11%
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of RDI*
(211 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (46%)
Protein (54%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
211
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Fat
10.4g
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Carbs
0g
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Protein
27.46g
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| There are 211 calories in 4 ounces, with bone of cooked Veal. |
| Calorie breakdown: 46% fat, 0% carbs, 54% protein. |
Other Common Serving Sizes:
Related Types of Veal:
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