| Food database and calorie counter |
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1 large (8.25 oz, with bone, raw) (yield after cooking, bone removed)
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Nutrition Facts
| Serving Size |
1 large (8.25 oz, with bone, raw) (yield after cooking, bone removed) |
Amount Per Serving
Calories
292
% Daily Values*
Total Fat
16.62g
21%
Saturated Fat
7.094g
35%
Trans Fat
-
Polyunsaturated Fat
1.092g
Monounsaturated Fat
6.447g
Cholesterol
139mg
46%
Sodium
564mg
25%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
33.44g
Vitamin D
-
Calcium
26mg
2%
Iron
1.18mg
7%
Potassium
438mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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15%
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of RDI*
(292 calories)
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|
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Calorie Breakdown:
Carbohydrate (0%)
Fat (53%)
Protein (47%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
292
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Fat
16.62g
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Carbs
0g
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Protein
33.44g
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| There are 292 calories in 1 large Veal Chop (Lean and Fat Eaten). |
| Calorie breakdown: 53% fat, 0% carbs, 47% protein. |
Other Common Serving Sizes:
| Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone removed)
|
34
|
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1 cubic inch boneless cooked
|
37
|
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1 oz, with bone cooked (yield after bone removed)
|
49
|
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1 small (4.75 oz, with bone, raw) (yield after cooking, bone removed)
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168
|
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100 g
|
215
|
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1 medium (6.5 oz, with bone, raw) (yield after cooking, bone removed)
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230
|
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1 cup cooked, diced
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288
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1 large (8.25 oz, with bone, raw) (yield after cooking, bone removed)
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292
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Related Types of Veal:
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