Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 small (4.75 oz, with bone, raw) (yield after cooking, bone and fat removed)
Amount Per Serving
Calories
108
 
% Daily Values*
Total Fat
4.27g
5%
Saturated Fat
1.586g
8%
Trans Fat
-
Polyunsaturated Fat
0.35g
Monounsaturated Fat
1.531g
Cholesterol
65mg
22%
Sodium
259mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
16.18g
Vitamin D
-
Calcium
13mg
1%
Iron
0.53mg
3%
Potassium
209mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(108 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
108
Fat
4.27g
Carbs
0g
Protein
16.18g
There are 108 calories in 1 small Broiled Veal Chop (Lean Only Eaten).
Calorie breakdown: 37% fat, 0% carbs, 63% protein.

Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone and fat removed) 23
1 oz, with bone raw, lean only (yield after cooking, bone removed) 30
1 cubic inch boneless, fat removed 30
1 oz, with bone (yield after bone and fat removed) 35
1 oz, with bone lean only (yield after bone removed) 38
1 small (4.75 oz, with bone, raw) (yield after cooking, bone and fat removed) 108
1 medium (6.5 oz, with bone, raw) (yield after cooking, bone and fat removed) 148
100 g 174
1 large (8.25 oz, with bone, raw) (yield after cooking, bone and fat removed) 188
1 cup diced 233

Related Types of Veal:

Veal Chop
Veal Shank
Veal Loin
Veal
Roasted Veal
Veal Schnitzel
  view more veal nutritional info

See Also:

Broiled Veal Chop (Lean and Fat Eaten)
Veal Chop (Lean Only Eaten)
Broiled Veal Chop
Fried Veal Chop (Lean and Fat Eaten)
Veal Chop (Lean and Fat Eaten)
  view more results
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