| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
155
% Daily Values*
Total Fat
6.31g
8%
Saturated Fat
1.224g
6%
Trans Fat
-
Polyunsaturated Fat
1.878g
Monounsaturated Fat
2.808g
Cholesterol
58mg
19%
Sodium
427mg
19%
Total Carbohydrate
0.14g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.17g
Vitamin D
-
Calcium
138mg
11%
Iron
1.65mg
9%
Potassium
270mg
6%
Vitamin A
91mcg
10%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(155 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (38%)
Protein (62%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
155
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Fat
6.31g
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Carbs
0.14g
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Protein
23.17g
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| There are 155 calories in 100 grams of Cooked Turtle (Terrapin). |
| Calorie breakdown: 38% fat, 0% carbs, 62% protein. |
Other Common Serving Sizes:
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