Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
251
 
% Daily Values*
Total Fat
14.38g
18%
Saturated Fat
3.939g
20%
Trans Fat
-
Polyunsaturated Fat
3.659g
Monounsaturated Fat
5.939g
Cholesterol
43mg
14%
Sodium
139mg
6%
Total Carbohydrate
25.52g
9%
Dietary Fiber
1.6g
6%
Sugars
8.38g
Protein
5.56g
Vitamin D
-
Calcium
98mg
8%
Iron
1.69mg
9%
Potassium
201mg
4%
Vitamin A
300mcg
33%
Vitamin C
1.6mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(251 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (51%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
251
Fat
14.38g
Carbs
25.52g
Protein
5.56g
There are 251 calories in 100 grams of Pumpkin Turnover.
Calorie breakdown: 51% fat, 40% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 71
1 turnover 196
100 g 251

Related Types of Turnover:

Meat and Cheese Turnover
Apple Turnover or Dumpling
Meat Turnover
Berry Turnover or Dumpling
Meat and Vegetable Turnover
  view more turnover nutritional info

Related Types of Pastries:

Breakfast Pastry
Danish Pastry with Fruit
Cheese Danish Pastry
Puff Pastry
Cinnamon Danish Pastry
Danish Pastry
  view more pastries nutritional info

See Also:

Pumpkin Mexican Turnover Empanada
Guava Turnover
Peach Turnover or Dumpling
Meat Turnover with Gravy
Meat and Bean Turnover
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.