Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 2 turnovers
Amount Per Serving
Calories from Fat 211
Calories 476
% Daily Values*
Total Fat 23.49g 36%
  Saturated Fat 4.688g 23%
  Polyunsaturated Fat 7.288g  
  Monounsaturated Fat 10.337g  
Cholesterol 0mg 0%
Sodium 432mg 18%
Potassium 117mg  
Total Carbohydrate 62.43g 21%
  Dietary Fiber 2g 8%
  Sugars 25.69g  
Protein 5.1g  
Vitamin A 11% Vitamin C 2%
Calcium 2% Iron 17%
Last updated: 21 Aug 07 07:33 AM
of RDI*
(476 calories)
24% of RDI
Calorie Breakdown:
Carbohydrate (52%)
Fat (44%)
Protein (4%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 476 calories in 2 Cherry Turnovers or Dumplings.
Calorie breakdown: 44% fat, 52% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 86
1 turnover 238
100 g 305

Related Types of Dumplings:

Meat Filled Dumpling
Wonton (Meat Filled Fried Won Ton)
Potato or Cheese Filled Dumpling
Pot Sticker
Plain Dumpling
Steamed Dumpling (Filled with Meat Poultry or Seafood)
  view more dumplings nutritional info

Related Types of Turnover:

Meat Turnover
Pumpkin Turnover
Meat and Cheese Turnover
Apple Turnover or Dumpling
Meat and Vegetable Turnover
Berry Turnover or Dumpling
  view more turnover nutritional info
Other Related Foods

See Also:

Acerola (West Indian Cherry)
Red Sour Cherries
Red Sour Cherries (Solids and Liquids, Light Syrup Pack, Canned)
Red Sour Cherries (Solids and Liquids, Heavy Syrup Pack, Canned)
Red Sour Cherries (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
  view more results

Contains these Ingredients:

3 g Cornstarch
38 g White wheat flour (all purpose, bleached, enriched)
69 g Red sour cherries (solids and liquids, water pack, canned)
1 g Margarine (regular, 80% fat with salt, stick)
19 g Household shortening
1 g Salt
9 g Water
17 g Granulated sugar
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