Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 turnover
Amount Per Serving
Calories
238
 
% Daily Values*
Total Fat
11.75g
18%
Saturated Fat
2.344g
12%
Trans Fat
-
Polyunsaturated Fat
3.644g
Monounsaturated Fat
5.168g
Cholesterol
0mg
0%
Sodium
216mg
9%
Total Carbohydrate
31.22g
10%
Dietary Fiber
1g
4%
Sugars
12.85g
Protein
2.55g
Vitamin D
-
Calcium
8mg
1%
Iron
1.56mg
9%
Potassium
58mg
2%
Vitamin A
274IU
5%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(238 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (44%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
238
Fat
11.75g
Carbs
31.22g
Protein
2.55g
There are 238 calories in 1 Cherry Turnover or Dumpling.
Calorie breakdown: 44% fat, 52% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 86
1 turnover 238
100 g 305

Related Types of Dumplings:

Wonton (Meat Filled Fried Won Ton)
Steamed Dumpling (Filled with Meat Poultry or Seafood)
Potato or Cheese Filled Dumpling
Pot Sticker
Plain Dumpling
Meat Filled Dumpling
  view more dumplings nutritional info

Related Types of Turnover:

Meat Turnover
Apple Turnover or Dumpling
Meat and Cheese Turnover
Pumpkin Turnover
Meat and Vegetable Turnover
Berry Turnover or Dumpling
  view more turnover nutritional info
Other Related Foods
Pastries

See Also:

Red Sour Cherries
Lemon Turnover or Dumpling
Peach Turnover or Dumpling
Acerola (West Indian Cherry)
Red Sour Cherries (Solids and Liquids, Light Syrup Pack, Canned)
  view more results

Contains these Ingredients:

1 g Cornstarch
19 g White wheat flour (all purpose, bleached, enriched)
34 g Red sour cherries (solids and liquids, water pack, canned)
0 g Margarine (regular, 80% fat with salt, stick)
10 g Household shortening
0 g Salt
4 g Water
9 g Granulated sugar
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