Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
249
 
% Daily Values*
Total Fat
15.47g
20%
Saturated Fat
4.127g
21%
Trans Fat
-
Polyunsaturated Fat
3.509g
Monounsaturated Fat
6.731g
Cholesterol
16mg
5%
Sodium
481mg
21%
Total Carbohydrate
17.99g
7%
Dietary Fiber
0.7g
3%
Sugars
0.16g
Protein
9.38g
Vitamin D
-
Calcium
9mg
1%
Iron
1.76mg
10%
Potassium
104mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(249 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (56%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
249
Fat
15.47g
Carbs
17.99g
Protein
9.38g
There are 249 calories in 100 grams of Meat Turnover with Gravy.
Calorie breakdown: 56% fat, 29% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 71
100 g 249
1 turnover 378

Related Types of Turnover:

Meat and Vegetable Turnover
Pumpkin Turnover
Berry Turnover or Dumpling
Apple Turnover or Dumpling
Meat and Cheese Turnover
Meat Turnover
  view more turnover nutritional info

Related Types of Pastries:

Cheese Danish Pastry
Danish Pastry
Breakfast Pastry
Danish Pastry with Fruit
Puff Pastry
Cinnamon Danish Pastry
  view more pastries nutritional info

See Also:

Chicken Turnover with Gravy
Meat and Bean Turnover
Meat Potato and Vegetable Turnover
Beef or Meat Gravy
Meat with Gravy
  view more results
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