| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
358
% Daily Values*
Total Fat
23.72g
30%
Saturated Fat
6.568g
33%
Trans Fat
-
Polyunsaturated Fat
5.579g
Monounsaturated Fat
10.102g
Cholesterol
27mg
9%
Sodium
426mg
19%
Total Carbohydrate
24.71g
9%
Dietary Fiber
0.9g
3%
Sugars
0.93g
Protein
11g
Vitamin D
-
Calcium
83mg
6%
Iron
2.05mg
11%
Potassium
142mg
3%
Vitamin A
35mcg
4%
Vitamin C
0.2mg
0%
Note:
Includes: Hot Pockets Ham 'n Cheese; Hot Pockets Beef & Cheddar
Last updated: 21 Aug 07 07:33 AM
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18%
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of RDI*
(358 calories)
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Calorie Breakdown:
Carbohydrate (28%)
Fat (60%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
358
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Fat
23.72g
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Carbs
24.71g
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Protein
11g
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| There are 358 calories in 1 Meat and Cheese Turnover. |
| Calorie breakdown: 60% fat, 28% carbs, 12% protein. |
Common Serving Sizes:
Related Types of Turnover:
Related Types of Pastries:
See Also:
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