| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
291
% Daily Values*
Total Fat
7.1g
9%
Saturated Fat
2.466g
12%
Trans Fat
-
Polyunsaturated Fat
0.958g
Monounsaturated Fat
2.834g
Cholesterol
40mg
13%
Sodium
639mg
28%
Total Carbohydrate
42.47g
15%
Dietary Fiber
1.7g
6%
Sugars
7.17g
Protein
13.31g
Vitamin D
-
Calcium
250mg
19%
Iron
2.65mg
15%
Potassium
193mg
4%
Vitamin A
22mcg
2%
Vitamin C
0.5mg
1%
Note:
Includes: Lean Pockets Philly Steak & Cheese; Lean Pockets Ham & Cheddar; Lean Pockets Meatballs & Mozzarella; Lean Pockets Cheeseburger
Last updated: 21 Aug 07 07:33 AM
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15%
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of RDI*
(291 calories)
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Calorie Breakdown:
Carbohydrate (59%)
Fat (22%)
Protein (19%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
291
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Fat
7.1g
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Carbs
42.47g
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Protein
13.31g
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| There are 291 calories in 1 Lower in Fat Meat and Cheese Turnover. |
| Calorie breakdown: 22% fat, 59% carbs, 19% protein. |
Common Serving Sizes:
Related Types of Turnover:
Related Types of Pastries:
See Also:
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