Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
98
 
% Daily Values*
Total Fat
6.02g
9%
Saturated Fat
1.523g
8%
Trans Fat
-
Polyunsaturated Fat
1.443g
Monounsaturated Fat
2.626g
Cholesterol
6mg
2%
Sodium
110mg
5%
Total Carbohydrate
7.35g
2%
Dietary Fiber
0.5g
2%
Sugars
0.04g
Protein
3.54g
Vitamin D
-
Calcium
4mg
0%
Iron
0.71mg
4%
Potassium
42mg
1%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(98 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (55%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
98
Fat
6.02g
Carbs
7.35g
Protein
3.54g
There are 98 calories in 1 ounce of Meat and Bean Turnover.
Calorie breakdown: 55% fat, 30% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 98
1 turnover 305
100 g 347

Related Types of Turnover:

Meat and Cheese Turnover
Berry Turnover or Dumpling
Meat and Vegetable Turnover
Pumpkin Turnover
Apple Turnover or Dumpling
Meat Turnover
  view more turnover nutritional info

Related Types of Pastries:

Cheese Danish Pastry
Cinnamon Danish Pastry
Danish Pastry with Fruit
Puff Pastry
Danish Pastry
Breakfast Pastry
  view more pastries nutritional info

See Also:

Meat Turnover with Gravy
Meat Potato and Vegetable Turnover
Lower in Fat Meat and Cheese Turnover
Guava Turnover
Bean Soup with Macaroni and Meat
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.