| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
281
% Daily Values*
Total Fat
17.91g
23%
Saturated Fat
3.996g
20%
Trans Fat
-
Polyunsaturated Fat
5.269g
Monounsaturated Fat
7.646g
Cholesterol
21mg
7%
Sodium
381mg
17%
Total Carbohydrate
20g
7%
Dietary Fiber
0.7g
3%
Sugars
1.93g
Protein
9.66g
Vitamin D
-
Calcium
59mg
5%
Iron
1.37mg
8%
Potassium
129mg
3%
Vitamin A
59mcg
7%
Vitamin C
0.3mg
0%
Last updated: 21 Aug 07 07:33 AM
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14%
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of RDI*
(281 calories)
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Calorie Breakdown:
Carbohydrate (28%)
Fat (58%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
281
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Fat
17.91g
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Carbs
20g
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Protein
9.66g
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| There are 281 calories in 100 grams of Chicken Turnover with Gravy. |
| Calorie breakdown: 58% fat, 29% carbs, 14% protein. |
Other Common Serving Sizes:
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