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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
22
 
% Daily Values*
Total Fat
1.38g
2%
Saturated Fat
0.364g
2%
Trans Fat
-
Polyunsaturated Fat
0.381g
Monounsaturated Fat
0.56g
Cholesterol
1mg
0%
Sodium
50mg
2%
Total Carbohydrate
1.84g
1%
Dietary Fiber
0.3g
1%
Sugars
0.92g
Protein
0.73g
Vitamin D
-
Calcium
20mg
2%
Iron
0.2mg
1%
Potassium
48mg
1%
Vitamin A
11mcg
1%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(22 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (55%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
22
Fat
1.38g
Carbs
1.84g
Protein
0.73g
There are 22 calories in 1 ounce of Creamed Turnips (from Frozen).
Calorie breakdown: 55% fat, 32% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 22
100 g 78
1 cup 176

Related Types of Turnips:

Cooked Turnip (from Frozen)
Pickled Turnip
Turnips
Cooked Turnip
Cooked Turnip (Canned)
Cooked Turnip (from Fresh)
  view more turnips nutritional info

Related Types of Vegetables:

Mushrooms
Red Tomatoes
Spinach
Lettuce
Carrots
Onions
  view more vegetables nutritional info

See Also:

Creamed Turnips (from Fresh)
Creamed Turnips (from Canned)
Creamed Turnips
Creamed Spinach (from Frozen)
Creamed Summer Squash (from Frozen)
  view more results
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