| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
39
% Daily Values*
Total Fat
2.24g
3%
Saturated Fat
0.417g
2%
Trans Fat
-
Polyunsaturated Fat
0.683g
Monounsaturated Fat
0.994g
Cholesterol
0mg
0%
Sodium
241mg
10%
Total Carbohydrate
2.83g
1%
Dietary Fiber
1.7g
6%
Sugars
1.04g
Protein
2.02g
Vitamin D
-
Calcium
88mg
7%
Iron
1.29mg
7%
Potassium
61mg
1%
Vitamin A
439mcg
49%
Vitamin C
9.1mg
10%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (29%)
Fat (51%)
Protein (20%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
39
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Fat
2.24g
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Carbs
2.83g
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Protein
2.02g
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| There are 39 calories in 100 grams of Cooked Turnip Greens with Roots (from Frozen, Fat Added in Cooking). |
| Calorie breakdown: 51% fat, 29% carbs, 20% protein. |
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