| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
21
% Daily Values*
Total Fat
0.15g
0%
Saturated Fat
0.029g
0%
Trans Fat
-
Polyunsaturated Fat
0.065g
Monounsaturated Fat
0.01g
Cholesterol
0mg
0%
Sodium
269mg
12%
Total Carbohydrate
4.69g
2%
Dietary Fiber
2.7g
10%
Sugars
1.8g
Protein
0.91g
Vitamin D
-
Calcium
83mg
6%
Iron
0.48mg
3%
Potassium
188mg
4%
Vitamin A
182mcg
20%
Vitamin C
19.1mg
21%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (79%)
Fat (6%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
21
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Fat
0.15g
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Carbs
4.69g
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Protein
0.91g
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| There are 21 calories in 100 grams of Cooked Turnip Greens with Roots (from Fresh, Fat Not Added in Cooking). |
| Calorie breakdown: 6% fat, 79% carbs, 15% protein. |
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