Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
42
 
% Daily Values*
Total Fat
2.52g
3%
Saturated Fat
0.475g
2%
Trans Fat
-
Polyunsaturated Fat
0.761g
Monounsaturated Fat
1.133g
Cholesterol
0mg
0%
Sodium
280mg
12%
Total Carbohydrate
4.61g
2%
Dietary Fiber
2.6g
9%
Sugars
1.74g
Protein
0.89g
Vitamin D
-
Calcium
80mg
6%
Iron
0.47mg
3%
Potassium
183mg
4%
Vitamin A
201mcg
22%
Vitamin C
18.5mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(42 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (51%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
42
Fat
2.52g
Carbs
4.61g
Protein
0.89g
There are 42 calories in 100 grams of Cooked Turnip Greens with Roots (from Fresh, Fat Added in Cooking).
Calorie breakdown: 51% fat, 41% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 12
100 g 42
1 cup 71

Related Types of Vegetables:

Carrots
Spinach
Onions
Mushrooms
Red Tomatoes
Lettuce
  view more vegetables nutritional info

See Also:

Cooked Turnip Greens with Roots (from Fresh, Fat Not Added in Cooking)
Cooked Turnip Greens (from Fresh, Fat Not Added in Cooking)
Cooked Turnip Greens (from Fresh, Fat Added in Cooking)
Cooked Turnip Greens with Roots (Fat Not Added in Cooking)
Cooked Turnip Greens with Roots (from Canned)
  view more results
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