Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
66
% Daily Values*
Total Fat
3.76g
5%
Saturated Fat
0.701g
4%
Trans Fat
-
Polyunsaturated Fat
1.147g
Monounsaturated Fat
1.67g
Cholesterol
0mg
0%
Sodium
405mg
18%
Total Carbohydrate
4.75g
2%
Dietary Fiber
2.9g
10%
Sugars
1.75g
Protein
3.39g
Vitamin D
-
Calcium
148mg
11%
Iron
2.17mg
12%
Potassium
102mg
2%
Vitamin A
738mcg
82%
Vitamin C
15.3mg
17%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (29%)
Fat (51%)
Protein (20%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
66
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Fat
3.76g
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Carbs
4.75g
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Protein
3.39g
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There are 66 calories in 1 cup of Cooked Turnip Greens with Roots (Fat Added in Cooking). |
Calorie breakdown: 51% fat, 29% carbs, 20% protein. |
Common Serving Sizes:
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