Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
6
 
% Daily Values*
Total Fat
0.07g
0%
Saturated Fat
0.015g
0%
Trans Fat
-
Polyunsaturated Fat
0.025g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
81mg
3%
Total Carbohydrate
1.23g
0%
Dietary Fiber
1g
4%
Sugars
0.15g
Protein
0.32g
Vitamin D
-
Calcium
39mg
4%
Iron
0.23mg
1%
Potassium
57mg
2%
Vitamin A
2147IU
43%
Vitamin C
7.7mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(6 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (9%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
6
Fat
0.07g
Carbs
1.23g
Protein
0.32g
There are 6 calories in 1 ounce of Cooked Turnip Greens (from Fresh, Fat Not Added in Cooking).
Calorie breakdown: 9% fat, 72% carbs, 19% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 6
100 g 20
1 cup fresh 29

Related Types of Vegetables:

Lettuce
Spinach
Onions
Red Tomatoes
Carrots
Mushrooms
  view more vegetables nutritional info

See Also:

Cooked Turnip Greens with Roots (from Fresh, Fat Not Added in Cooking)
Cooked Turnip Greens (from Fresh, Fat Added in Cooking)
Cooked Mustard Greens (from Fresh, Fat Not Added in Cooking)
Cooked Turnip Greens (from Canned, Fat Not Added in Cooking)
Cooked Turnip Greens (from Frozen, Fat Not Added in Cooking)
  view more results

Contains these Ingredients:

28 g Turnip greens (without salt, drained, cooked, boiled)
0.2 g Salt
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