| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup, canned |
Amount Per Serving
Calories
67
% Daily Values*
Total Fat
4.43g
6%
Saturated Fat
0.845g
4%
Trans Fat
-
Polyunsaturated Fat
1.334g
Monounsaturated Fat
1.94g
Cholesterol
0mg
0%
Sodium
487mg
21%
Total Carbohydrate
6.99g
3%
Dietary Fiber
5.6g
20%
Sugars
0.84g
Protein
1.8g
Vitamin D
-
Calcium
216mg
17%
Iron
1.28mg
7%
Potassium
321mg
7%
Vitamin A
643mcg
71%
Vitamin C
43.3mg
48%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (37%)
Fat (53%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
67
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Fat
4.43g
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Carbs
6.99g
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Protein
1.8g
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| There are 67 calories in 1 cup, canned of Cooked Turnip Greens (from Canned). |
| Calorie breakdown: 53% fat, 37% carbs, 10% protein. |
Other Common Serving Sizes:
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