| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
19
% Daily Values*
Total Fat
0.3g
0%
Saturated Fat
0.07g
0%
Trans Fat
-
Polyunsaturated Fat
0.12g
Monounsaturated Fat
0.02g
Cholesterol
0mg
0%
Sodium
29mg
1%
Total Carbohydrate
2.81g
1%
Dietary Fiber
1.3g
5%
Sugars
0.42g
Protein
1.36g
Vitamin D
-
Calcium
118mg
9%
Iron
1.51mg
8%
Potassium
141mg
3%
Vitamin A
298mcg
33%
Vitamin C
14.7mg
16%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (58%)
Fat (14%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
19
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Fat
0.3g
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Carbs
2.81g
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Protein
1.36g
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| There are 19 calories in 100 grams of Low Sodium Turnip Greens (Fat Not Added in Cooking, Canned). |
| Calorie breakdown: 14% fat, 58% carbs, 28% protein. |
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