Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
19
 
% Daily Values*
Total Fat
0.3g
0%
Saturated Fat
0.07g
0%
Trans Fat
-
Polyunsaturated Fat
0.12g
Monounsaturated Fat
0.02g
Cholesterol
0mg
0%
Sodium
29mg
1%
Total Carbohydrate
2.81g
1%
Dietary Fiber
1.3g
5%
Sugars
0.42g
Protein
1.36g
Vitamin D
-
Calcium
118mg
9%
Iron
1.51mg
8%
Potassium
141mg
3%
Vitamin A
298mcg
33%
Vitamin C
14.7mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(19 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (14%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
19
Fat
0.3g
Carbs
2.81g
Protein
1.36g
There are 19 calories in 100 grams of Low Sodium Turnip Greens (Fat Not Added in Cooking, Canned).
Calorie breakdown: 14% fat, 58% carbs, 28% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 5
100 g 19
1 cup 27

Related Types of Vegetables:

Carrots
Mushrooms
Onions
Red Tomatoes
Spinach
Lettuce
  view more vegetables nutritional info

See Also:

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Low Sodium Turnip Greens (Canned)
Low Sodium Turnip Greens (Fat Added in Cooking, Canned)
Cooked Turnip Greens (from Canned, Fat Not Added in Cooking)
Cooked Turnip Greens (Fat Added in Cooking)
Cooked Turnip Greens (from Fresh, Fat Not Added in Cooking)
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