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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
5
 
% Daily Values*
Total Fat
0.09g
0%
Saturated Fat
0.02g
0%
Trans Fat
-
Polyunsaturated Fat
0.034g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
0.8g
0%
Dietary Fiber
0.4g
1%
Sugars
0.12g
Protein
0.39g
Vitamin D
-
Calcium
33mg
3%
Iron
0.43mg
2%
Potassium
40mg
1%
Vitamin A
84mcg
9%
Vitamin C
4.2mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(5 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (14%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
5
Fat
0.09g
Carbs
0.8g
Protein
0.39g
There are 5 calories in 1 ounce of Low Sodium Turnip Greens (Fat Not Added in Cooking, Canned).
Calorie breakdown: 14% fat, 58% carbs, 28% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 5
100 g 19
1 cup 27

Related Types of Vegetables:

Onions
Carrots
Spinach
Mushrooms
Red Tomatoes
Lettuce
  view more vegetables nutritional info

See Also:

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Low Sodium Green Peas (Canned, Fat Not Added in Cooking)
Cooked Greens (Fat Not Added in Cooking)
Low Sodium Carrots (Fat Not Added in Cooking, Canned)
Cooked Turnip Greens with Roots (Fat Added in Cooking)
Cooked Mustard Greens (from Frozen, Fat Not Added in Cooking)
  view more results
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