| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
22
% Daily Values*
Total Fat
0.08g
0%
Saturated Fat
0.008g
0%
Trans Fat
-
Polyunsaturated Fat
0.042g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
253mg
11%
Total Carbohydrate
5.03g
2%
Dietary Fiber
2g
7%
Sugars
2.97g
Protein
0.71g
Vitamin D
-
Calcium
33mg
3%
Iron
0.18mg
1%
Potassium
176mg
4%
Vitamin A
0mcg
0%
Vitamin C
11.5mg
13%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (85%)
Fat (3%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
22
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Fat
0.08g
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Carbs
5.03g
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Protein
0.71g
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| There are 22 calories in 100 grams of Cooked Turnip (from Fresh, Fat Not Added in Cooking). |
| Calorie breakdown: 3% fat, 85% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Turnips:
Related Types of Vegetables:
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