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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
6
 
% Daily Values*
Total Fat
0.02g
0%
Saturated Fat
0.002g
0%
Trans Fat
-
Polyunsaturated Fat
0.012g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
72mg
3%
Total Carbohydrate
1.43g
1%
Dietary Fiber
0.6g
2%
Sugars
0.84g
Protein
0.2g
Vitamin D
-
Calcium
9mg
1%
Iron
0.05mg
0%
Potassium
50mg
1%
Vitamin A
0mcg
0%
Vitamin C
3.3mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(6 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (3%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
6
Fat
0.02g
Carbs
1.43g
Protein
0.2g
There are 6 calories in 1 ounce of Cooked Turnip (from Fresh, Fat Not Added in Cooking).
Calorie breakdown: 3% fat, 85% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 6
100 g 22
1 medium 26
1 cup pieces 34
1 large 38
1 cup mashed 51

Related Types of Turnips:

Cooked Turnip
Pickled Turnip
Cooked Turnip (Canned)
Cooked Turnip (from Frozen)
Cooked Turnip (from Fresh)
Turnips
  view more turnips nutritional info

Related Types of Vegetables:

Red Tomatoes
Lettuce
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Cooked Turnip Greens with Roots (from Fresh, Fat Not Added in Cooking)
Cooked Turnip Greens (from Fresh, Fat Not Added in Cooking)
Cooked Turnip Greens (from Fresh, Fat Added in Cooking)
Cooked Turnip (Fat Not Added in Cooking)
Cooked Turnip (from Fresh, Fat Added in Cooking)
  view more results
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