Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
331
% Daily Values*
Total Fat
22.67g
29%
Saturated Fat
6.589g
33%
Trans Fat
1.053g
Polyunsaturated Fat
4.381g
Monounsaturated Fat
9.118g
Cholesterol
516mg
172%
Sodium
663mg
29%
Total Carbohydrate
12.33g
4%
Dietary Fiber
0g
0%
Sugars
2.52g
Protein
18.52g
Vitamin D
1mcg
7%
Calcium
185mg
14%
Iron
1.79mg
10%
Potassium
307mg
7%
Vitamin A
260mcg
29%
Vitamin C
0.6mg
1%
Last updated: 12 May 20 07:57 PM
17%
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of RDI*
(331 calories)
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Calorie Breakdown:
Carbohydrate (15%)
Fat (62%)
Protein (23%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
331
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Fat
22.67g
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Carbs
12.33g
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Protein
18.52g
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There are 331 calories in 1 cup of Turkish Cilbir Eggs with Yogurt. |
Calorie breakdown: 62% fat, 15% carbs, 23% protein. |
Other Common Serving Sizes:
Related Types of Poached Eggs:
Related Types of Eggs:
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