Food database and calorie counter Source: Generic

1 cup diced, cooked


Nutrition Facts
Serving Size: 1 cup of diced, cooked
Amount Per Serving
Calories from Fat 85
Calories 252
% Daily Values*
Total Fat 9.48g 15%
  Saturated Fat 2.699g 13%
  Polyunsaturated Fat 2.361g  
  Monounsaturated Fat 2.984g  
Cholesterol 104mg 35%
Sodium 93mg 4%
Potassium 393mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 39.02g  
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 11%
Last updated: 21 Aug 07 07:33 AM
of RDI*
(252 calories)
13% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (35%)
Protein (65%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 252 calories in 1 cup of diced, cooked Turkey.
Calorie breakdown: 35% fat, 0% carbs, 65% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice (approx 3" x 2" x 1/8") 26
1 cubic inch boneless cooked 32
1 oz boneless (yield after cooking) 37
1 medium slice (approx 3" x 2" x 1/4") 52
1 oz boneless, cooked 53
1 thick slice (approx 3" x 2" x 3/8") 79
100 g 187
1 cup diced, cooked 252

Related Types of Turkey:

Turkey Breast Meat
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat and Skin
Ground Turkey
  view more turkey nutritional info

See Also:

Hillshire Farm Oven Roasted Turkey Breast
Turkey Meat
Healthy Ones Deli Thin Sliced Smoked Turkey Breast
Oscar Mayer Thin Sliced Turkey Breast
Turkey Meat (Cooked, Roasted)
  view more results

Contains these Ingredients:

8 g Turkey meat and skin (cooked, roasted)
8 g Turkey meat (cooked, roasted)
57 g Turkey light meat and skin (cooked, roasted)
47 g Turkey light meat (cooked, roasted)
16 g Ground turkey (cooked)
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