Food database and calorie counter Source: Generic

Turkey with Gravy, Dressing, Vegetable and Fruit (Diet Frozen Meal)

Nutrition Facts
Serving Size 1 meal (10.5 oz)
Amount Per Serving
Calories
334
 
% Daily Values*
Total Fat
5.37g
8%
Saturated Fat
1.668g
8%
Trans Fat
-
Polyunsaturated Fat
1.523g
Monounsaturated Fat
1.359g
Cholesterol
42mg
14%
Sodium
450mg
19%
Total Carbohydrate
54g
18%
Dietary Fiber
4.2g
17%
Sugars
28.9g
Protein
20.56g
Vitamin D
-
Calcium
95mg
10%
Iron
3.49mg
19%
Potassium
659mg
19%
Vitamin A
3744IU
75%
Vitamin C
12.8mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Healthy Choice Breast of Turkey Dinner
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(334 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (14%)
 
Protein (24%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
334
Fat
5.37g
Carbs
54g
Protein
20.56g
There are 334 calories in 1 Turkey with Gravy, Dressing, Vegetable and Fruit (Diet Frozen Meal).
Calorie breakdown: 14% fat, 62% carbs, 24% protein.

Common Serving Sizes:

Serving Size Calories
100 g 112
1 meal (10.5 oz) 334

Related Types of Turkey:

Turkey Breast Meat and Skin
Turkey
White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat
Ground Turkey
Deli Turkey or Chicken Breast Meat
  view more turkey nutritional info

See Also:

Turkey with Gravy, Dressing, Potatoes and Vegetable (Frozen Meal)
Turkey with Vegetable Stuffing (Diet Frozen Meal)
Veal Parmigiana with Vegetable (Diet Frozen Meal)
Sole with Vegetable (Diet Frozen Meal)
Beef with Vegetable (Diet Frozen Meal)
  view more results

Contains these Ingredients:

25 g Raisins
0.6 g Cornstarch
25 g White bread
51 g Turkey meat (cooked, roasted)
34 g Peas and carrots (without salt, frozen, drained, cooked, boiled)
25 g Pumpkin (without salt, drained, cooked, boiled)
25 g Onions (without salt, drained, cooked, boiled)
25 g Red tomatoes (cooked)
17 g Yellow sweet corn (kernels cut off cob, without salt, frozen, drained, cooked, boiled)
8 g Celery (without salt, drained, cooked, boiled)
0.6 g Butter (salted)
0.3 g Whey (sweet, dried)
0.3 g Soybean oil (hydrogenated)
0.6 g Chicken fat
0.3 g Parsley (dried)
0.3 g Salt
25 g Water
8 g Granulated sugar
0.3 g Granulated sugar
25 g Chicken stock (canned)
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