| Food database and calorie counter |
|
1 medium (yield after cooking, bone removed)
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Nutrition Facts
| Serving Size |
1 medium (yield after cooking, bone removed) |
Amount Per Serving
Calories
395
% Daily Values*
Total Fat
21.45g
28%
Saturated Fat
5.849g
29%
Trans Fat
-
Polyunsaturated Fat
5.073g
Monounsaturated Fat
8.041g
Cholesterol
139mg
46%
Sodium
666mg
29%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
47.24g
Vitamin D
-
Calcium
42mg
3%
Iron
2.52mg
14%
Potassium
459mg
10%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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20%
|
of RDI*
(395 calories)
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|
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Calorie Breakdown:
Carbohydrate (0%)
Fat (51%)
Protein (49%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
395
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Fat
21.45g
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|
Carbs
0g
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Protein
47.24g
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| There are 395 calories in 1 medium Turkey Wing (Skin Eaten). |
| Calorie breakdown: 51% fat, 0% carbs, 49% protein. |
Other Common Serving Sizes:
Related Types of Turkey:
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