| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 small (from hen, approx 11 to 13 lb bird) (yield after cooking, bone removed) |
Amount Per Serving
Calories
459
% Daily Values*
Total Fat
21.72g
28%
Saturated Fat
6.767g
34%
Trans Fat
-
Polyunsaturated Fat
6.015g
Monounsaturated Fat
6.347g
Cholesterol
187mg
62%
Sodium
890mg
39%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
61.64g
Vitamin D
-
Calcium
71mg
5%
Iron
5.08mg
28%
Potassium
620mg
13%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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23%
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of RDI*
(459 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (44%)
Protein (56%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
459
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Fat
21.72g
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Carbs
0g
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Protein
61.64g
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| There are 459 calories in 1 small Turkey Thigh (Skin Eaten). |
| Calorie breakdown: 44% fat, 0% carbs, 56% protein. |
Common Serving Sizes:
Related Types of Turkey:
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