Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 cup of pieces |
Amount Per Serving
Calories
140
% Daily Values*
Total Fat
3.48g
4%
Saturated Fat
1.182g
6%
Trans Fat
-
Polyunsaturated Fat
0.459g
Monounsaturated Fat
1.432g
Cholesterol
29mg
10%
Sodium
1106mg
48%
Total Carbohydrate
15.98g
6%
Dietary Fiber
0.8g
3%
Sugars
0g
Protein
11.12g
Vitamin D
-
Calcium
14mg
1%
Iron
3.06mg
17%
Potassium
338mg
7%
Vitamin A
0mcg
0%
Vitamin C
2.6mg
3%
Note:
Includes: lowfat Polish sausage; Healthy Choice 97% Fat Free Low Fat Polska Kielbasa
Last updated: 21 Aug 07 07:33 AM
7%
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of RDI*
(140 calories)
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Calorie Breakdown:
Carbohydrate (46%)
Fat (22%)
Protein (32%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
140
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Fat
3.48g
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Carbs
15.98g
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Protein
11.12g
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There are 140 calories in 1 cup of pieces of Lowfat Smoked Turkey, Pork and Beef Sausage. |
Calorie breakdown: 22% fat, 46% carbs, 32% protein. |
Other Common Serving Sizes:
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