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1 piece (2" long x 1-1/4" dia)

Lowfat Smoked Turkey, Pork and Beef Sausage

Nutrition Facts
Serving Size 1 piece (2" long x 1-1/4" dia)
Amount Per Serving
Calories
39
 
% Daily Values*
Total Fat
0.98g
1%
Saturated Fat
0.332g
2%
Trans Fat
-
Polyunsaturated Fat
0.129g
Monounsaturated Fat
0.402g
Cholesterol
8mg
3%
Sodium
310mg
13%
Total Carbohydrate
4.48g
2%
Dietary Fiber
0.2g
1%
Sugars
0g
Protein
3.12g
Vitamin D
-
Calcium
4mg
0%
Iron
0.86mg
5%
Potassium
95mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: lowfat Polish sausage; Healthy Choice 97% Fat Free Low Fat Polska Kielbasa
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(39 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (22%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
39
Fat
0.98g
Carbs
4.48g
Protein
3.12g
There are 39 calories in 1 piece of Lowfat Smoked Turkey, Pork and Beef Sausage.
Calorie breakdown: 22% fat, 46% carbs, 32% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 29
1 piece (2" long x 1-1/4" dia) 39
100 g 101
1 cup pieces 140

Related Types of Sausages:

Chicken Sausage
Italian Sausage
Turkey Sausage
Beef Sausage
Fresh Pork Sausage
Country Style Pork Sausage
  view more sausages nutritional info

See Also:

Smoked Pork Sausage Link
Smoked Chicken and Beef Sausage
Reduced Fat Smoked Turkey, Pork and Beef Sausage
Smoked Beef Sausage Stick
Smoked Pork Sausage
  view more results
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