Food database and calorie counter Source: Generic

Turkey Nuggets

Nutrition Facts
Serving Size 1 nugget
Amount Per Serving
Calories
46
 
% Daily Values*
Total Fat
1.67g
3%
Saturated Fat
0.425g
2%
Trans Fat
-
Polyunsaturated Fat
0.488g
Monounsaturated Fat
0.589g
Cholesterol
10mg
3%
Sodium
74mg
3%
Total Carbohydrate
3.1g
1%
Dietary Fiber
0.1g
1%
Sugars
0.34g
Protein
4.27g
Vitamin D
-
Calcium
7mg
1%
Iron
0.39mg
2%
Potassium
49mg
1%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(46 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (34%)
 
Protein (38%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
46
Fat
1.67g
Carbs
3.1g
Protein
4.27g
There are 46 calories in 1 Turkey Nugget.
Calorie breakdown: 34% fat, 28% carbs, 38% protein.

Common Serving Sizes:

Serving Size Calories
1 nugget 46
1 oz 72
100 g 254
1 cup 353

Related Types of Turkey:

Deli Turkey or Chicken Breast Meat
Ground Turkey
Turkey Breast Meat and Skin
Turkey
Turkey Breast Meat
White Turkey (Deli Cut Rotisserie)
  view more turkey nutritional info

See Also:

Butterball Turkey Nuggets
Meal Mart Chicken & Turkey Nuggets
Tillamook Country Smoker Smoked Turkey Nuggets
Jack Link's Oven Roasted Turkey Nuggets
Jack Link's Premium Cuts Oven Roasted Turkey Nuggets
  view more results
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