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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
171
 
% Daily Values*
Total Fat
6.21g
8%
Saturated Fat
1.694g
8%
Trans Fat
-
Polyunsaturated Fat
1.6g
Monounsaturated Fat
1.947g
Cholesterol
85mg
28%
Sodium
274mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26.9g
Vitamin D
-
Calcium
17mg
1%
Iron
1.79mg
10%
Potassium
193mg
4%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(171 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (34%)
 
Protein (66%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
171
Fat
6.21g
Carbs
0g
Protein
26.9g
There are 171 calories in 100 grams of Stewed Light or Dark Turkey Meat.
Calorie breakdown: 34% fat, 0% carbs, 66% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice (approx 3" x 2" x 1/8") 24
1 cubic inch boneless 29
1 oz boneless (yield after cooking) 34
1 medium slice (approx 3" x 2" x 1/4") 48
1 oz boneless 48
1 thick slice (approx 3" x 2" x 3/8") 72
100 g 171
1 cup diced 231

Related Types of Turkey:

Ground Turkey
Turkey Breast Meat
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
Turkey
Turkey Breast Meat and Skin
  view more turkey nutritional info

See Also:

Stewed Light or Dark Turkey Meat (Skin Not Eaten)
Stewed Light or Dark Turkey Meat (Skin Eaten)
Roasted Light and Dark Turkey Meat (Skin Not Eaten)
Roasted Dark Turkey Meat (Skin Not Eaten)
Roasted Light and Dark Turkey Meat
  view more results
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