Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz of boneless, skinless
Amount Per Serving
Calories
48
 
% Daily Values*
Total Fat
1.4g
2%
Saturated Fat
0.462g
2%
Trans Fat
-
Polyunsaturated Fat
0.403g
Monounsaturated Fat
0.29g
Cholesterol
21mg
7%
Sodium
279mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8.2g
Vitamin D
-
Calcium
7mg
1%
Iron
0.50mg
3%
Potassium
83mg
2%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(48 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (28%)
 
Protein (72%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
48
Fat
1.4g
Carbs
0g
Protein
8.2g
There are 48 calories in 1 ounce of boneless, skinless Smoked Light or Dark Turkey Meat (Skin Not Eaten).
Calorie breakdown: 28% fat, 0% carbs, 72% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice (approx 3" x 2" x 1/8") 24
1 cubic inch boneless, skin removed 29
1 oz boneless (yield after skin removed) 44
1 oz boneless, skinless 48
1 medium slice (approx 3" x 2" x 1/4") 48
1 thick slice (approx 3" x 2" x 3/8") 71
100 g 170
1 cup diced 230

Related Types of Turkey:

Deli Turkey or Chicken Breast Meat
Ground Turkey
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat
Turkey
  view more turkey nutritional info

See Also:

Roasted Light Turkey Meat (Skin Not Eaten)
Smoked Light or Dark Turkey Meat (Skin Eaten)
Roasted Dark Turkey Meat (Skin Not Eaten)
Light Turkey Meat (Skin Not Eaten)
Roasted Light and Dark Turkey Meat (Skin Not Eaten)
  view more results

Contains these Ingredients:

28 g Turkey light or dark meat (skin and bone removed, smoked, cooked)
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