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1 medium slice (approx 3" x 2" x 1/4")

Light Turkey Meat (Skin Not Eaten)

Nutrition Facts
Serving Size 1 medium slice (approx 3" x 2" x 1/4")
Amount Per Serving
Calories
44
 
% Daily Values*
Total Fat
0.9g
1%
Saturated Fat
0.287g
1%
Trans Fat
-
Polyunsaturated Fat
0.24g
Monounsaturated Fat
0.156g
Cholesterol
19mg
6%
Sodium
63mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8.34g
Vitamin D
-
Calcium
5mg
0%
Iron
0.38mg
2%
Potassium
85mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: turkey cutlet
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(44 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (20%)
 
Protein (80%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
44
Fat
0.9g
Carbs
0g
Protein
8.34g
There are 44 calories in 1 medium slice of Light Turkey Meat (Skin Not Eaten).
Calorie breakdown: 20% fat, 0% carbs, 80% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz boneless, cooked (yield after skin removed) 39
1 oz boneless, cooked, skinless 44
1 medium slice (approx 3" x 2" x 1/4") 44
100 g 156
1 cup cooked, diced 211

Related Types of Turkey:

Deli Turkey or Chicken Breast Meat
Turkey
Turkey Breast Meat
White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat and Skin
Ground Turkey
  view more turkey nutritional info

See Also:

Roasted Light Turkey Meat (Skin Not Eaten)
Roasted Dark Turkey Meat (Skin Not Eaten)
Stewed Light or Dark Turkey Meat (Skin Not Eaten)
Baked or Fried Breaded Light Turkey Meat (Skin Not Eaten)
Fried Battered Light or Dark Turkey Meat (Skin Not Eaten)
  view more results
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