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1 thick slice (approx 3" x 2" x 3/8")

Baked or Fried Breaded Light Turkey Meat

Nutrition Facts
Serving Size 1 thick slice (approx 3" x 2" x 3/8")
Amount Per Serving
Calories
93
 
% Daily Values*
Total Fat
3.83g
5%
Saturated Fat
1.027g
5%
Trans Fat
-
Polyunsaturated Fat
0.956g
Monounsaturated Fat
1.373g
Cholesterol
29mg
10%
Sodium
80mg
3%
Total Carbohydrate
2.69g
1%
Dietary Fiber
0.1g
0%
Sugars
0.29g
Protein
11.22g
Vitamin D
-
Calcium
11mg
1%
Iron
0.67mg
4%
Potassium
117mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(93 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (38%)
 
Protein (50%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
93
Fat
3.83g
Carbs
2.69g
Protein
11.22g
There are 93 calories in 1 thick slice of Baked or Fried Breaded Light Turkey Meat.
Calorie breakdown: 38% fat, 12% carbs, 50% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz boneless (yield after cooking) 56
1 medium slice (approx 3" x 2" x 1/4") 62
1 oz boneless 63
1 thick slice (approx 3" x 2" x 3/8") 93
100 g 222
1 cup diced 300

Related Types of Turkey:

Deli Turkey or Chicken Breast Meat
Turkey
Turkey Breast Meat
Ground Turkey
White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat and Skin
  view more turkey nutritional info

See Also:

Baked or Fried Breaded Light Turkey Meat (Skin Not Eaten)
Baked or Fried Breaded Light Turkey Meat (Skin Eaten)
Fried Battered Light or Dark Turkey Meat
Light Turkey Meat
Roasted Light Turkey Meat
  view more results
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