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1 thick slice (approx 3" x 2" x 3/8")

Baked or Fried Breaded Light Turkey Meat (Skin Not Eaten)

Nutrition Facts
Serving Size 1 thick slice (approx 3" x 2" x 3/8")
Amount Per Serving
Calories
71
 
% Daily Values*
Total Fat
1.79g
2%
Saturated Fat
0.517g
3%
Trans Fat
-
Polyunsaturated Fat
0.496g
Monounsaturated Fat
0.444g
Cholesterol
28mg
9%
Sodium
42mg
2%
Total Carbohydrate
0.79g
0%
Dietary Fiber
0g
0%
Sugars
0.08g
Protein
12.23g
Vitamin D
-
Calcium
9mg
1%
Iron
0.59mg
3%
Potassium
126mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(71 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (24%)
 
Protein (72%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
71
Fat
1.79g
Carbs
0.79g
Protein
12.23g
There are 71 calories in 1 thick slice of Baked or Fried Breaded Light Turkey Meat (Skin Not Eaten).
Calorie breakdown: 24% fat, 5% carbs, 72% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice (approx 3" x 2" x 1/8") 24
1 oz, with bone cooked, without skin (yield after bone removed) 41
1 oz boneless (yield after skin removed) 42
1 oz boneless, skinless 48
1 medium slice (approx 3" x 2" x 1/4") 48
1 thick slice (approx 3" x 2" x 3/8") 71
100 g 170
1 cup diced 230

Related Types of Turkey:

Turkey
White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat
Ground Turkey
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat and Skin
  view more turkey nutritional info

See Also:

Baked or Fried Breaded Light Turkey Meat
Baked or Fried Breaded Light Turkey Meat (Skin Eaten)
Light Turkey Meat (Skin Not Eaten)
Fried Battered Light or Dark Turkey Meat (Skin Not Eaten)
Roasted Light Turkey Meat (Skin Not Eaten)
  view more results
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