Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
170
% Daily Values*
Total Fat
4.27g
5%
Saturated Fat
1.231g
6%
Trans Fat
-
Polyunsaturated Fat
1.18g
Monounsaturated Fat
1.058g
Cholesterol
67mg
22%
Sodium
101mg
4%
Total Carbohydrate
1.87g
1%
Dietary Fiber
0.1g
0%
Sugars
0.2g
Protein
29.11g
Vitamin D
-
Calcium
21mg
2%
Iron
1.4mg
8%
Potassium
300mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
8%
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of RDI*
(170 calories)
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Calorie Breakdown:
Carbohydrate (4%)
Fat (24%)
Protein (72%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
170
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Fat
4.27g
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Carbs
1.87g
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Protein
29.11g
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There are 170 calories in 100 grams of Baked or Fried Breaded Light Turkey Meat (Skin Not Eaten). |
Calorie breakdown: 24% fat, 5% carbs, 72% protein. |
Other Common Serving Sizes:
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