Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
222
 
% Daily Values*
Total Fat
9.11g
14%
Saturated Fat
2.445g
12%
Trans Fat
-
Polyunsaturated Fat
2.276g
Monounsaturated Fat
3.27g
Cholesterol
69mg
23%
Sodium
190mg
8%
Total Carbohydrate
6.4g
2%
Dietary Fiber
0.3g
1%
Sugars
0.7g
Protein
26.72g
Vitamin D
-
Calcium
27mg
3%
Iron
1.59mg
9%
Potassium
278mg
8%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(222 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (38%)
 
Protein (50%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
222
Fat
9.11g
Carbs
6.4g
Protein
26.72g
There are 222 calories in 100 grams of Baked or Fried Breaded Light Turkey Meat (Skin Eaten).
Calorie breakdown: 38% fat, 12% carbs, 50% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice (approx 3" x 2" x 1/8") 31
1 cubic inch boneless 38
1 oz boneless (yield after cooking) 56
1 medium slice (approx 3" x 2" x 1/4") 62
1 oz boneless 63
1 thick slice (approx 3" x 2" x 3/8") 93
100 g 222
1 cup diced 300

Related Types of Turkey:

White Turkey (Deli Cut Rotisserie)
Turkey
Turkey Breast Meat
Ground Turkey
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat and Skin
  view more turkey nutritional info

See Also:

Baked or Fried Breaded Light Turkey Meat (Skin Not Eaten)
Baked or Fried Breaded Light Turkey Meat
Light Turkey Meat (Skin Eaten)
Roasted Light Turkey Meat (Skin Not Eaten)
Roasted Light Turkey Meat (Skin Eaten)
  view more results

Contains these Ingredients:

8 g Bread stuffing (dry mix)
90 g Turkey light meat and skin (cooked, roasted)
1 g Household shortening
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