| Food database and calorie counter |
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Extra Lean Sliced Deli Turkey Ham
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Nutrition Facts
| Serving Size |
1 thin slice of prepackaged (approx 4-1/8 x 4-1/8 x 1/16) |
Amount Per Serving
Calories
25
% Daily Values*
Total Fat
0.8g
1%
Saturated Fat
0.268g
1%
Trans Fat
-
Polyunsaturated Fat
0.239g
Monounsaturated Fat
0.181g
Cholesterol
14mg
5%
Sodium
218mg
9%
Total Carbohydrate
0.32g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.12g
Vitamin D
-
Calcium
1mg
0%
Iron
0.28mg
2%
Potassium
63mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: 95% or more fat-free
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (5%)
Fat (29%)
Protein (66%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
25
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Fat
0.8g
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Carbs
0.32g
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Protein
4.12g
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| There are 25 calories in 1 thin slice of prepackaged Extra Lean Sliced Deli Turkey Ham. |
| Calorie breakdown: 29% fat, 5% carbs, 66% protein. |
Common Serving Sizes:
Related Types of Ham:
Related Types of Turkey:
See Also:
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