| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1 cup of diced |
Amount Per Serving
Calories
250
% Daily Values*
Total Fat
9.67g
12%
Saturated Fat
3.24g
16%
Trans Fat
-
Polyunsaturated Fat
2.892g
Monounsaturated Fat
2.196g
Cholesterol
113mg
38%
Sodium
541mg
24%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
38.25g
Vitamin D
-
Calcium
43mg
3%
Iron
3.12mg
17%
Potassium
389mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
12%
|
of RDI*
(250 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (36%)
Protein (64%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
250
|
|
Fat
9.67g
|
|
Carbs
0g
|
|
Protein
38.25g
|
| There are 250 calories in 1 cup of diced Roasted Turkey Drumstick (Skin Not Eaten). |
| Calorie breakdown: 36% fat, 0% carbs, 64% protein. |
Other Common Serving Sizes:
| Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and skin removed)
|
24
|
|
1 oz, with bone raw, without skin (yield after cooking, bone removed)
|
26
|
|
1 cubic inch boneless, skin removed
|
31
|
|
1 oz, with bone (yield after bone and skin removed)
|
35
|
|
1 oz, with bone cooked, without skin (yield after bone removed)
|
35
|
|
100 g
|
185
|
|
1 small (from hen, approx 11 to 13 lb bird) (yield after cooking, bone and skin removed)
|
215
|
|
1 cup diced
|
250
|
|
1 medium (approx 14 to 18 lb bird) (yield after cooking, bone and skin removed)
|
348
|
|
1 large (from tom, approx 19 to 21 lb bird) (yield after cooking, bone and skin removed)
|
479
|
Related Types of Roast Turkey:
Related Types of Turkey:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
