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1 oz, with bone (yield after cooking, bone removed)

Turkey Drumstick

Nutrition Facts
Serving Size 1 oz, with bone of (yield after cooking, bone removed)
Amount Per Serving
Calories
31
 
% Daily Values*
Total Fat
1.46g
2%
Saturated Fat
0.455g
2%
Trans Fat
-
Polyunsaturated Fat
0.405g
Monounsaturated Fat
0.427g
Cholesterol
13mg
4%
Sodium
60mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.15g
Vitamin D
-
Calcium
5mg
0%
Iron
0.34mg
2%
Potassium
42mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(31 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (44%)
 
Protein (56%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
31
Fat
1.46g
Carbs
0g
Protein
4.15g
There are 31 calories in 1 ounce, with bone of Turkey Drumstick.
Calorie breakdown: 44% fat, 0% carbs, 56% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 31
1 oz, with bone cooked (yield after bone removed) 43
100 g 206
1 cup diced, cooked 278
1 small (from hen, approx 11 to 13 lb bird) (yield after cooking, bone removed) 297
1 medium (approx 14 to 18 lb bird) (yield after cooking, bone removed) 445
1 large (from tom, approx 19 to 21 lb bird) (yield after cooking, bone removed) 593

Related Types of Turkey:

Turkey Breast Meat
White Turkey (Deli Cut Rotisserie)
Turkey
Turkey Breast Meat and Skin
Ground Turkey
Deli Turkey or Chicken Breast Meat
  view more turkey nutritional info

See Also:

Shadybrook Farms Turkey Drumsticks
Turkey Leg Meat and Skin
Butterball Turkey Drumsticks
Eddy Smoked Turkey Drumsticks
Perdue Turkey Drumsticks
  view more results
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